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Top Heart Health Tips for National Heart Awareness Month

February is Heart Awareness Month and ABC13 partnered with HCA Houston Heart to bring you tips on heart health, well being and the American Heart Association.

These tips and more were provided by The American Heart Association. Through this partnership, ACB13 and HCA Houston Heart encourages the Houston community to be aware of heart health and urge those around you to prevent heart disease. Whether you have experienced previous issues or you are in excellent health it is essential to take the time to learn the importance of cardiology. In honor of Heart Awareness Month, the nation wears red on February 7th to show their support for the awareness of heart disease

Helpful Quick Tips

Tips to Eat Smarter
– Healthy Eating Habits
– 5 Easy Steps
– Heart Check Foods
– Recipes

Tips to Move More
– Fitness
– Power Up

Tips for your Well Being
– Healthy Living
– Stress Management
– Sleep
– Quit Smoking



If you need any kind of Cardiovascular care, find a doctor near you.

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