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Adele’s former trainer has revealed the secrets behind her incredible weight loss as she stunned fans with her new figure.
Adele wowed fans earlier this month as she shared a photo of her physique while celebrating her 32nd birthday.
The singer’s ex trainer revealed that her competitive side is ‘secret’ to her incredible seven stone weight loss.
Pete, a London-based trainer of Adele from 2012 to 2016, shared he is “proud” to see how far the ‘Hello’ singer has come in such a short space of time.
In conversation with a media outlet, Pete said: “When we had low days, I would alter the workout so that it would ease her into training, get her mind off of what was bugging her and then, before you knew it, we were having a good session and working hard.”
As per reports, the singer feels as if her weight loss has put her in a good place mentally and physically.
A friend of the superstar was reported to have said: “In the past, the stress from balancing work and being a mom was intense.”