Tag Archives: Daylight saving ends fall 2019: Science says it may harm your health

Office workers bemoan driving home in the dark. Night owls relish the chance to sleep in. As clocks tick toward the end of daylight saving time, many sleep scientists and circadian biologists are pushing for a permanent ban because of potential ill effects on human health. Losing an hour of afternoon daylight sounds like a gloomy preview for the dark …

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